Fitness Instruction / Yoga
Evolutionary Health Systems
, - 661 993 5998
http://evolutionaryhealthsystems.com/ Specialized nutrition and training for optimal performance, health, and longevity. Our company uses an evolutionary scope to apply, individual, group, phone, and online consultations.
Om Shala Yoga
858 Tenth Street, Arcata - (707) 825-9642
http://www.omshalayoga.com We are a yoga studio with over 60 classes a week serving the community with quality yoga for all levels and different styles.
Sacred Bodies Pilates
525 E Street, Eureka - (707) 268-0437
http://www.sacredbodiespilates.com Sacred Bodies Pilates offers full body workouts in small group mat classes and private equipment sessions. Small group mat classes are four days per week.
Private and duet equipment sessions that utilize large equipment such as the Reformer, Stability Chair, Barrels and Cadillac are offered Monday through Friday by appointment.
The studio is a Pink Ribbon Program Certified Center and Susie Kidd is a Breast Cancer post-rehabilitative exercise specialist.
